This comes up more than any other kit question, and the honest answer is that both work. What differs is coverage, temperature and how the garment behaves during station work. H...
Hyrox puts your kit through 8km of running and eight strength stations. Here is how to choose compression shorts, socks and layers that hold position from the SkiErg to the wall...
The complete buyer's guide to compression gear. How to spot real graduated compression, what to look for in construction and how to choose the right piece for your training.